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	<title>Comments on: When to put your cardio workout plans to work</title>
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	<link>http://www.cardio-workout-plans.com</link>
	<description>Lose Fat and Tone Muscle</description>
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		<title>By: wine</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4117</link>
		<dc:creator>wine</dc:creator>
		<pubDate>Thu, 23 Dec 2010 01:11:05 +0000</pubDate>
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		<description>Good job! what a great post!</description>
		<content:encoded><![CDATA[<p>Good job! what a great post!</p>
]]></content:encoded>
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		<title>By: lose love handles</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4116</link>
		<dc:creator>lose love handles</dc:creator>
		<pubDate>Thu, 23 Dec 2010 00:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.cardio-workout-plans.com/?page_id=840#comment-4116</guid>
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		<content:encoded><![CDATA[<p>How the <a href="http://www.buyabcirclenow.com" rel="nofollow">Ab Circle Pro</a> Is designed  To Work The <a href="http://www.buyabcirclenow.com" rel="nofollow">Ab Circle</a> is advertised to give you an abs workout along with a cardio workout at the same time. It does so because of the position you take with your hands and knees supporting you and the motion you do from side to side on the machine in a sliding motion. It&#8217;s supposed to be better for the knees and back. The Ab Circle comes with a workout Program and a nutritional regimen. The suggestion of the infomercial is that you will lose belly fat and inches off your waist by doing very short workouts on this machine. In my experience I would say the <a href="http://www.buyabcirclenow.com" rel="nofollow">ab circle pro</a> is a great machine that has given me amazing results.   As long as you follow a reasonable diet.</p>
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	<item>
		<title>By: Drew Humburg</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4112</link>
		<dc:creator>Drew Humburg</dc:creator>
		<pubDate>Wed, 22 Dec 2010 17:06:33 +0000</pubDate>
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		<content:encoded><![CDATA[<p>Substantially, the post is actually the sweetest topic on curing acne naturally. I concur with your conclusions and will thirstily look forward to your future updates.</p>
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		<title>By: Kourtney Kollar</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4111</link>
		<dc:creator>Kourtney Kollar</dc:creator>
		<pubDate>Wed, 22 Dec 2010 16:38:41 +0000</pubDate>
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		<content:encoded><![CDATA[<p>truly have to say you make quite a few very good points and will be able to put up a few choices to add as soon as a day or two.</p>
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		<title>By: Exercise</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4109</link>
		<dc:creator>Exercise</dc:creator>
		<pubDate>Wed, 22 Dec 2010 05:42:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.cardio-workout-plans.com/?page_id=840#comment-4109</guid>
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		<content:encoded><![CDATA[<p>Hey I was checking out your site I&#8217;m using the newest verison of firefox and for some reason you have a few errors on your page just tought I&#8217;d let ya know.</p>
]]></content:encoded>
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		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4108</link>
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		<pubDate>Wed, 22 Dec 2010 03:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.cardio-workout-plans.com/?page_id=840#comment-4108</guid>
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]]></content:encoded>
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		<title>By: vacation</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4107</link>
		<dc:creator>vacation</dc:creator>
		<pubDate>Wed, 22 Dec 2010 03:36:51 +0000</pubDate>
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		<content:encoded><![CDATA[<p>Awesome work! Keep posting good material.</p>
]]></content:encoded>
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		<title>By: Jacob Devoe</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4106</link>
		<dc:creator>Jacob Devoe</dc:creator>
		<pubDate>Wed, 22 Dec 2010 01:13:18 +0000</pubDate>
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		<content:encoded><![CDATA[<p>Burn the Body fat Feed the Muscle is a granddaddy of all productive dieting approaches It covers motivation in depth knowledge and strategy to mobilise the forces of nature and your own really body into helping you to shed pounds of fat and tone up.</p>
]]></content:encoded>
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		<title>By: Divina Knowiton</title>
		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4105</link>
		<dc:creator>Divina Knowiton</dc:creator>
		<pubDate>Wed, 22 Dec 2010 00:38:02 +0000</pubDate>
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		<content:encoded><![CDATA[<p>Substantially, the post is actually the sweetest topic on curing acne naturally. I concur with your conclusions and will thirstily look forward to your future updates.</p>
]]></content:encoded>
	</item>
	<item>
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		<link>http://www.cardio-workout-plans.com/comment-page-1/#comment-4104</link>
		<dc:creator>ways lose weight</dc:creator>
		<pubDate>Wed, 22 Dec 2010 00:38:00 +0000</pubDate>
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		<description>Keep up the fantastic work</description>
		<content:encoded><![CDATA[<p>Keep up the fantastic work</p>
]]></content:encoded>
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